richard-simmons-2
richard-simmons-2

Geekly Get Fit: Getting Started

By Matt Ortiz on

Okay, so we’ve got our motivation going.  Maybe you’ve done some research of your own in the past, looking into which workout system you’re going to choose. There are celebrity guides, sports guides, geeky guides, and even ones that say “just 15 minutes a day and you can lose 90 pounds”!   Well, at least …

2016-11-04b
2016-11-04b

Geekly Get Fit: Motivation

By Matt Ortiz on

I have a hard time motivating myself to do things sometimes. Take out the trash, clean the dishes, fold the laundry, go grocery shopping….working out. There always seems to be something in the way. One day, traffic really sucked and drained my energy. Another day, my toddler was acting up while our 8 month old …